Sunday, June 3, 2012

Om: Finding Space

Finding a space for yoga can be a challenge. My solution it to take advantage of any moment I am alone to do a couple poses. Some interesting places I have done yoga regularly: Bathrooms, especially if they are big (bring on the balancing poses!!); view points and rest stops, when driving long distances; During hikes, find a flat spot, yoga time= yum; Parks provide great opportunities, especially when visited out of sync with busy times; Unoccupied sidewalks, friendly living rooms, waiting in lines, and of course in your neighborhood yoga studio, as they are becoming more and more common.

PHOTO

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